Healthy Lifestyle
Published 26/01/24
By Ms Porter, FS Lead and Eco Co-ordinator
Mental Health and Wellbeing News
We are committed to promoting and engaging in actives that support physical, emotional or social wellbeing. Part of this work is our involvement in the Five Ways of Wellbeing project which states that to be at our physical best we need to eat well and exercise.
You can find out more about Mental Health and Wellbeing at OWPS by visiting our Mental Health and Wellbeing Page in About Us.
On this page you will find regular mental health and wellbeing articles which are also published in our weekly newsletter.
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Read MoreChildren's Mental Health Week
Published 26/01/24OWPS is having Children's Mental Health Week from Monday 22nd January to 26th January 2024.
Read MoreHow to help children understand war and conflict
Published 03/03/22When Russia invaded Ukraine on 24th February 2022, parents all over the world were faced with the dilemma of how to explain the conflict to their children. War is a difficult subject for children and adults alike to understand. Find out what advice is out there to help.
Read MoreWorld Mental Health Day
Published 07/10/21World Mental Health Day takes place on Sunday 10th October 2021.
Read MoreBack-to-School Wellbeing
Published 09/09/21Returning to school after a long summer break can be daunting for children. Here are some suggestions on how to support children who are anxious about going back-to-school.
Read MoreSelf-Care Summer
Published 08/07/21Discover how you and your child can practice self-care over the summer holidays...
Read MoreTalk to Us 2021
Published 01/07/21Talk to Us 2021 is an awareness campaign run by the Samaritans that takes place every year throughout the month of July.
Read MoreSupport for Families
Published 24/06/21Discover a range of support that is available to families...
Read MoreInternational Father's Mental Health Day
Published 17/06/2121st June 2021 is International Fathers’ Mental Health Day.
Read MoreDealing with Change
Published 10/06/21As we approach the end of the term and think about new classes and secondary school, discover how we can help our children cope with change.
Read MoreFresh Air, Exercise and our Wellbeing
Published 27/05/21Find out how fresh air and exercise can help our mental health.
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Read MoreMental Health Awareness Week
Published 06/05/21Mental Health Awareness Week takes place from 10th — 16th May 2021.