Child Directory

(ChildLine website) https://www.childline.org.uk/kids

‘For Me’ the ChildLine App https://www.childline.org.uk/toolbox/for-me/ (available from the APP Store)

Chat Health (11-19yrs) https://chathealth.nhs.uk/

(ChildLine Toolbox) https://www.childline.org.uk/toolbox/

The ChildLine Toolbox is a place where a child can express themselves and play games to take their mind off things, there is advice from videos and ways to handle emotions.

(ChildLine Calm Zone) https://www.childline.org.uk/toolbox/calm-zone/

The Childline Calm Zone suggest lots of ways to help you feel calmer, like breathing exercises, yoga videos, play games, ways to cope videos and more.

Cosmic Kids yoga https://cosmickids.com/

My self-care plan booklet is aimed at children in primary schools and includes updated activities designed to help them look after their mental health and wellbeing while enjoying themselves. https://www.annafreud.org/schools-and-colleges/resources/my-self-care-plan-primary/?mc_cid=f43180b179&mc_eid=af05259fc1